Saturday, May 19, 2012
52°
11°
°F | °C
Clear
Humidity: 76%
Sat
Clear
57 | 70
13 | 21
Sun
Mostly Sunny
55 | 70
12 | 21
Mon
Rain
54 | 63
12 | 17

The Bike Shop

Bike Italy - Train Hard

Tips and Techniques for Bike Riding

After 15 years of leading bike trips, working on bikes, and training for fitness I have started to note what most often comes up in discussions during rides or over a glass of wine at dinner.  As you prep for your bike tour and progess futher along your path of life fitness on the bike extra knowledge is always helpful. 

 

Basic Bike Knowledge
Selecting a bike How to fit your Bike Where does your bike come from
Before the ride
 Bike Safety Check Bike in Cold Weather
 On the Road
Climbing Tips Pedal Better Prevent Flats
If you find this information useful in your travel planning and would like to help keep the site commercial free help us by donating to cover research costs. Any excess fees are donated to the upkeep and development of hiking and climbing trails.